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A pumice stone serves as an exfoliating tool, especially for the hardened skin on your heels, soles and even elbows. After your shower when your skin has been softened, wet the stone and rub it gently but firmly on the target areas to slough off dead skin cells.

Use every 3 days if you're a beginner and have hardened skin. Use every 1-2 weeks for maintenance.

These natural stones can last for many years. I've been using mine for more than 8 years and it lasted longer than man-made material.